Tag: ocean

ocean

Self-Care is no mystery

 I’ve been focused on taking better care of myself these past couple of months, thanks to tangible evidence from my doctor that my sedentary lifestyle was putting me at risk for some serious health issues. My test results made me become more conscious of the need to take care of me. Now, I’m eating less and I’m making the time to exercise. I asked my fellow Missdemeanors, We spend lots of time writing, marketing, networking, going to conferences and book signings, taking care of family, working day jobs for some of us… How do you take care of yourself? Or do you? SusanI try to walk in the woods every day, and for the most part I succeed, unless it’s really icy. Though I have actually crawled up the slope leading into the woods on occasion.  I usually follow the same route, and there’s always something to see. My mind frees up and I invariably come up with ideas, but I’m not even trying. I always feel restored afterwards. RobinNo matter where I am, at home or traveling, I wake up an hour earlier than I have to in order to have a couple of cups of coffee in bed. It’s something my […]

Read More

Recent Posts

First pages.
  • February 13, 2019
First lines.
  • February 12, 2019
Lots of counting in writing
  • February 11, 2019
How Do You Even Brand?
  • February 8, 2019
Left Coast Party
  • February 7, 2019
The Power of Yes
  • February 5, 2019
Embracing My Brand
  • February 4, 2019
How to Deal with Change
  • February 1, 2019

Search By Tags